Whether their thoracic spine pain is due to a sedentary lifestyle, and injury or poor day-in and day-out body mechanics, many people turn to their chiropractor for relief.
As well, many turn to their chiropractor for neck pain relief. In other words, if you have neck pain, should your chiropractor adjust your upper back, too? It certainly seems logical—after all, the neck bones sit on top of those in the thoracic spine; the movements and condition of one probably affect the other in some way. And vice versa. Maybe, maybe not. While there is some evidence supporting this type of treatment by your chiropractor, according to a study, the details of how that should be done are not clear.
The same study, a randomized controlled trial published in the Journal of Manual and Manipulative Therapy , tested adjustments of the T-spine into two different directions: Into the same direction as the upper back limitation and into the opposite direction. It turns out that both groups got better in terms of pain relief and disability improvement.
If you have a problem with your thoracic spine, you should visit your healthcare provider right away. He or she can perform an exam and diagnostic tests to help determine the cause of your problem and start on treatment. Treatment for thoracic spine conditions depends on the problem.
In the case of a fracture , immobilization with a brace may be necessary to allow healing to take place. Once the fracture has healed, working on postural control and back strength may be in order. Scapular stabilization exercises may also be recommended to help you keep your shoulders and thoracic spine in the correct position. These can help you keep good posture and relieve stress through your spine and shoulders. Sign up for our Health Tip of the Day newsletter, and receive daily tips that will help you live your healthiest life.
Scheuermann's Kyphosis. Updated January Age-related hyperkyphosis: update of its potential causes and clinical impacts-narrative review. Aging Clin Exp Res. Thoracic spine pain in the general population: prevalence, incidence and associated factors in children, adolescents and adults.
A systematic review. BMC Musculoskelet Disord. The effect of direction specific thoracic spine manipulation on the cervical spine: a randomized controlled trial.
It connects the cervical spine, which is located in the neck, and the lumbar spine, which is located in the lower back. Thoracic spinal cord injury symptoms depend on the type of nerve damage.
Spinal pain can radiate into arms, legs or around the rib cage from back toward the anterior chest. The following may be associated with thoracic spine nerve damage:.
A thoracic spine fracture, also called a vertebral compression fracture, happens when a bone in the spine collapses. This occurs most often in the lower vertebrae in the thoracic spine. Most thoracic spine fractures are due to accidents, such as an automobile accident, a fall or sports injury. Treatment for spinal fractures depends on the type of fracture. Many fractures heal with conservative treatment such as bracing.
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In July I started having back pain. I remember waking up with it for 3 nights straight. It was so bad Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions.
Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy. Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions. Scoliosis and Kyphosis Curvature of the Spine. In this series. In this article How common is thoracic spine pain? Is it something to worry about?
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