Jambalaya how many calories




















Ceviche 0. Tomato soup 0. Calamari rings 0. Polenta 0. Shrimp cocktail 0. Bagel with cheese and bacon 0. Banana strawberry smoothie 0. Egg benedict 0. Turkey sandwich 0. Sesame chicken 0. Chinese pancake 0. Jambalaya 0. Banana pudding 0. Tropical Smoothie 0. Pork fried rice 0. Rice and chicken 0. Biryani 0. Goulash 0. General Tso chicken 0. Fried rice with shrimp 0. Stromboli 0. Chicken parmesan 0. Pierogi Ruskie 0. Samosa 0.

Pickled mushrooms 0. Chicken shawarma 0. Butter chicken 0. Corn dog 1 more Gyro sandwich 1 more Bread pudding 1 more Gnocchi 1 more Bibimbap 1 more Stuffed pepper with rice and meat 1 more Chicken pot pie 1. Fettuccine Alfredo veal 1. Chicken fries 1. Fried rice 1. Corned beef hash 1. Kung Pao beef 1. Kung Pao pork 1. Kung Pao shrimp 1.

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Poke bowl 2 more Gyoza dumplings 2 more Cheeseburger 2 more Mozzarella cheese sticks 2 more Japchae 2 more Quesadilla with chicken 2 more Quesadilla with meat 2 more Thin pizza crust 2 more Baked potato with butter 2. Pecan pie 2. Prune whip 2. Empanada 2. Vegetarian pot pie 2. Corn fritter 2. Quesadilla with vegetables 2. Dosa with filling 2. Pizza 2. Pumpkin pancake 2. Cheese quesadilla 2. Slice of Pizza 2. Stuffed mushrooms 2. Potato pancake 2. Egg roll 2. Pancake with fruit 2.

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Raisin bran Sauerkraut 0. Prune whip 0. Cheese curd 0. Banana whip 0. White borscht 0. Kimchi 0. Frozen hash brown 0. Vegetable soup 0. Tuna can in water 0. Shrimp cocktail 1. Buttered bagel 1. Chana masala 1. Polenta 1. Refried beans 2. Sweet potato mash 2. Rice pudding 2. Lo Mein 2. Shredded chicken 2.

Moo Goo Gai Pan 2. Butter chicken 2. Upma 2. Mushroom soup 2. Chicken shawarma 2. Mushrooms gravy 2. Raisin bran 2. Fried rice with shrimp 2. Bibimbap 2. Fried rice 2. Turkey sandwich 3. Pumpkin pudding 3. Japchae 3. Stewed potatoes 3. Chicken piccata 3. Mashed potato 3.

Chili con carne 3. Dosa 3. Baked potato with butter 4. Dosa with filling 4. Grits 4. Pulled pork in sauce 4. Ravioli with cheese and spinach 4. Steamed dumplings 4. Peach cobbler 4. Gyoza dumplings 4. Bread pudding 4.

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Pad Thai with chicken 7. Pad Thai 7. Goulash 7. Overnight oats 7. Pad Thai with meat 7. Flour tortilla 7. Canned chicken 8. Tuna can in oil 8. Street tacos 8. Corn muffin 8. Vegetable Fajita 8. Chia pudding 8.

Frozen pizza 8. Vegetarian meatball 9 more Pork tamale 9. Tabbouleh 9. Pancake with fruit 9. Jambalaya 9. Frozen waffles 9. Tacos with beans 9. Slice of Pizza 9. Pizza 9. Pancake 9. Black bean burger 9. Pumpkin pancake 9. Hamburger McDonalds Corned beef hash Macaroni with cheese Caesar chicken wrap Vegetarian burrito Caramel apple Meatball Chicken parmesan Samosa Tempeh Bagel with cheese and bacon French toast Eggplant parmesan casserole Potato patty Empanada Gnocchi with cheese Chicken pot pie Fish taco Calamari rings Hamburger 12 more Burrito with chicken Corn dog Chalupa Biscuit with gravy California burrito Chimichanga Buckwheat pancake Tacos Whopper Tuna pot pie Hush puppies Bacon cheeseburger Beef pot pie Thin pizza crust Chicken fingers Chicken tenders Chicken strip Vegetarian pot pie Stromboli Instant soup Philly cheesesteak Frozen french fries Cheese danish Crab rangoon Cheese fries Egg roll Ham pot pie Sesame chicken Baba Ganoush Stuffing Tacos with meat Pork chop Chicken tamale Chicken fries Cheeseburger Cannoli Stuffed mushrooms Sweet potato pie Filet mignon KFC Strips Kolache Chocolate chip pancake Hot dog with no bun Spanakopita Cheese omelet Deviled eggs Meatloaf Gulab Jamun 16 more Fish sticks General Tso chicken Peanut butter and jelly sandwich Quesadilla with chicken Quesadilla with meat Frozen garlic bread Pecan pie Cheese quesadilla This particular recipe capitalizes on using brown rice as opposed to using white rice, however.

Other ingredients include chicken thighs, shrimp, and sausage. This recipe uses chicken sausage which is lower in fat and calories than ordinary sausage. Shrimp is naturally low in fat and calories, and a small number of chicken thighs, though higher in fat than chicken breast, can still keep the dish lean.

The other vegetables and oils used are super healthy, and make an outstanding dish. Celery, green bell pepper, and tomatoes pack in vitamins and nutrients and fiber. Spray a large dutch oven with non-stick cooking spray so that your chicken and sausage don't stick. Then place the chicken sausage and chicken over medium-high heat. Continuously stir the meat and the sausage in the pan, and continue cooking until they are lightly browned, and the chicken is no longer pink on the inside.

Once the chicken and sausage are cooked through, remove and set aside. Add the canola oil to the pan, and cook the celery, green pepper, and garlic for 3 to 5 minutes, until tender. Add the thyme and rice, and cook 3 more minutes. Stir in the cooked sausage, cooked chicken thighs, chicken broth, tomatoes, salt, black pepper, and ground red pepper.

Cover and cook on low, simmering for 35 to 40 minutes, until the liquid is absorbed. Add the shrimp, and cook 3 to 5 minutes longer, until the shrimp are bright pink. Recipe Tags:. Actively scan device characteristics for identification. Chicken or Turkey, Rice and Vegetables Mixture.

Pork, Rice and Vegetables Mixture. Red Beans and Rice. Sausage and Rice Mixture. Fried Rice. Add this item to my food diary date:. Save Refresh Cancel. Goya Jambalaya Mix. Factor 75 Creole Shrimp Jambalaya. Trappist Boysenberry Seedless Jam. Iberia Guava Paste.



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